Jodie Bierbach

Sessions

Training

Training

Always guided by you, your personalized session is a blend of mindfully integrated therapies and 18+ years of experience. Located in my tranquil home office.

This is a private practice, open to people I know, and individuals referred by someone I know. Initial scheduling is done through me, with self-booking thereafter.

Training

Training

Training

My practice and education revolve around chronic pain, injury, post-surgery, and emotional trauma. Appointments dedicated to calming the mind and body are also available.

I have trained with a sports medicine physician, a kinesiologist, an acupuncturist, leaders in the massage therapy and yoga realms, and a chaplain educator.

Menu

30 Minute Massage/Bodywork

$45

This shorter session is designed to fit into a busy schedule, focusing on specific areas, and still offering relaxation and relief.

All work can be done either clothed, partial or fully unclothed and draped.

My table is adjustable with many props to enhance comfort.

All sessions come with a complimentary 15 minute infrared sauna session. Towels provided. You can also wear a bathing suit, or lightweight clothing

Consult your physician first if you have any conditions that may not tolerate heat.

60 Minute Massage/Bodywork

$85

This longer session is designed to give extra time to problem areas and/or work on the entire body.

All work can be done either clothed, partial or fully unclothed and draped.

My table is adjustable with many props to enhance comfort.

All sessions come with a complimentary 15 minute infrared sauna session. Towels provided. You can also wear a bathing suit, or lightweight clothing.

Consult your physician first if you have any conditions that may not tolerate heat.

Infrared Sauna 30 minutes (two person Finnleo model)

$20

Finnleo has “developed proprietary low EMR/EF technology which has been safety tested and verified by Intertek." Levels are less than exposure from a computer screen or cell phone.

Infrared light waves penetrate your skin, heating you from the inside out. It can reduce inflammation, induce relaxation, and ease sore muscles by improving blood flow throughout the body.

Towels provided. You can also wear a bathing suit, or lightweight clothing.

Consult your physician first for any contraindications.

Movement Teacher

I am an E-RYT200, RYT500 and YACEP yoga instructor teaching a variety of styles.

Biomechanics, anatomy-informed alignment, and the joy of movement are the foundation of my classes, aiming to help every level of student use their body better.

Somatic movement, dance and choreography are also part of my training and instructing experience.

Currently not teaching, with an eye out for a spot to offer a class or two.

For more info, peruse my Yoga Alliance Profile.